Kaizen, a Japanese word meaning “change for the better” (kai = change, zen = good), emerged in post–World War II Japan as a philosophy of continuous improvement. Popularized by companies like Toyota and influenced by thinkers such as W. Edwards Deming, Kaizen was built on the ...
Understanding the energy in your body is essential because it influences everything from your physical health to your emotional well-being. In Traditional Chinese Medicine (TCM), this energy is called Qi (pronounced “chee”), and it is seen as the vital life force that flows through pathways kn...
A World on Fire
Not long ago, the headlines were filled with images of people in the streets—voices raised, fists clenched, demanding change. Commentators called it chaos, anger, unrest. But beneath the noise was something deeper: a collective eruption of rage, a fire rising from broken bound...
