“The wound is the place where the Light enters you.” — Rumi
Please allow me to get my nerd on for a moment, because betrayal is one of those themes that fascinates me endlessly. It’s universal. Every culture has wrestled with it, told stories about it, and tried to make sense of the...
Someone who had been out of my life for years recently attempted to resurface. After several years of silence, they reached out as if the past could be revived.
But I am not the same person I was years ago. I have healed so much since then. I have wo...
There’s an old Zen story about a man racing down the road on a horse. A monk calls out, “Where are you going?” The man shouts back, “I don’t know—ask the horse!”
I love this story because it captures the essence of self-abandonment. The horse is our conditioning—our fea...
Long before gratitude became a buzzword in psychology or a spiritual mantra, it was woven into cultural rituals. The first widely recognized “Thanksgiving” in North America took place in 1621, when the Plymouth colonists and the Wampanoag people shared an autumn harvest feast. For more than two c...
Because healing doesn’t happen in isolation—it happens in community.
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