“When we are brave enough to live the life of our dreams, we give others permission to do the same.” — Leslie Noble
“If all you do is follow the herd, you'll just be stepping in poop all day.” — Wayne Dyer
In my last post, I shared Wayne Dyer’s wisdom on herd mentality and how di...
Adopting my son overseas has taught me more about maturity than any textbook or training ever could. After graduate school, I worked in an international adoption agency, and that’s where I first met him—in an orphanage in St. Petersburg, Russia. He had been overlooked by Caucasian couples because...
Life will test you. It will wound you, challenge you, and demand that you rise again and again. In those moments, it’s easy to forget who you are and what you stand for. That’s why a warrior’s manifesto is essential—it is not just words on paper, but a daily ...
For the past five years, I’ve had a regular meditation practice. It has been one of the most profound healing experiences of my life. Guided by a spiritual teacher, I discovered that meditation is not about silencing the mind—it’s about learning to witness it.
One of the most common thi...
Because healing doesn’t happen in isolation—it happens in community.
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