From Survival to Soulful Living: Betrayal, Healing, and the Courage to Want Again @betrayal @healingafterbetrayalbyapartner @learningtotrustagainafterbetrayal @neurodiversity @selflove @traumainformed @truelove Oct 15, 2025

 

I used to think I was just chill. But emotionally? I was like a phone with 3% battery and no charger in sight. Functional, barely. Available? Not really.

If someone offered help, I’d say, “Oh no, I’ve got it!” while juggling flaming swords, a broken heart, and three overdue therapy sessions. ...

Continue Reading...
Armor Isn’t Enough: Emotional Vulnerability vs. Physical Strength @betrayal @healingafterbetrayalbyapartner @learningtotrustagainafterbetrayal @neurodiversity @selflove @traumainformed @truelove Oct 02, 2025

 

 

 

We live in a world that worships strength. From the gym to the battlefield, from boardrooms to movie screens, we’re taught that power lies in how much we can lift, endure, or dominate. We wear our toughness like armor—literal and metaphorical—believing it will protect us from harm, rejectio...

Continue Reading...
Why We Stay: The Comfort of What's Wrong @betrayal @cheating @divorce @healingafterbetrayalbyapartner @learningtotrustagainafterbetrayal @neurodiversity @selflove @traumainformed @truelove Sep 30, 2025

 

It was Saturday morning, crisp and quiet, and I was walking around the lake with a friend. The water was still, the path familiar. We talked about life, work, the usual things—and then she said it: “I know he isn’t what I want long-term.” Her voice was calm, almost detached, like she’d rehearsed...

Continue Reading...
When the Hand That Held You Turns The Knife @betrayal @learningtotrustagainafterbetrayal @marriage @neurodiversity @selflove @traumainformed @truelove Sep 29, 2025

 

Inspired by Unknown Number: The High School Catfish

I watched Unknown Number on Hulu expecting a typical true crime unraveling. What I didn’t expect was to feel gutted.

A mother. Her own daughter. A year-long campaign of anonymous harassment. And the twist? The stalker wasn’t a stranger. It was...

Continue Reading...
The Love Illusions We Must Let Go Of @betrayal @divorce @healingafterbetrayalbyapartner @learningtotrustagainafterbetrayal @marriage @neurodiversity @selflove @traumainformed @truelove Sep 23, 2025

 

It starts with a kiss in the rain. Think The Notebook, Titanic, or Twilight. Hollywood has taught us that love is dramatic, all-consuming, and destined. We’re told that when it’s “real,” it defies logic, overcomes all odds, and feels like fireworks every day.

But here’s the truth: those stories ...

Continue Reading...
Becoming Is Not Polite Work: A Guide to Unlearning, Disrupting, and Reclaiming Yourself @betrayal @cheating @healingafterbetrayalbyapartner @learningtotrustagainafterbetrayal @marriage @neurodiversity @traumainformed @truelove Sep 19, 2025

 

 The Story: When Shadow Work Became a Trend

If you’ve scrolled TikTok lately, you’ve seen it: candle-lit journal sessions, moody captions about “meeting your shadow,” and creators whispering affirmations like spells. Shadow Work is trending—but for many of us, it’s not a trend. It’s survival. It...

Continue Reading...
The Small Gaps Where Joy Lives @betrayal @divorce @healingafterbetrayalbyapartner @learningtotrustagainafterbetrayal @neurodiversity @selflove @traumainformed @truelove Sep 16, 2025

 

It Started With a Windy Afternoon in St. Petersburg

I met my son when he was 11 months old, bundled in layers inside a quiet orphanage in St. Petersburg, Russia. He had spent the first part of his life in institutional care—no toys, no family, no wind on his face. And yet, when I brought him hom...

Continue Reading...
Rom-Coms Lied @betrayal @cheating @divorce @healingafterbetrayalbyapartner @learningtotrustagainafterbetrayal @marriage @truelove Sep 13, 2025

 

What True Love Actually Looks Like (Spoiler: It’s Not a Montage)

We grew up on slow-motion kisses, dramatic airport chases, and rain-soaked declarations. Hollywood taught us that love is supposed to feel like a climax—loud, chaotic, and impossibly perfect (I still love watching those movies).

B...

Continue Reading...
1 2