Clearing the Way for a Life More True to You @betrayal @divorce @healingafterbetrayalbyapartner @learningtotrustagainafterbetrayal @marriage @neurodiversity @selflove @traumainformed Sep 22, 2025

 

The Storm That Cleared My Path

About 5 years ago, I lost three things: a job I thought I’d retire from, a friendship I thought was forever, and a relationship I thought was “the one.”

I didn’t see it coming. I felt like I was being stripped bare. I kept asking, Why is everything falling apart? ...

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The Art of Peace: Why We Resist It — and How Kata Brings Us Home @betrayal @cheating @divorce @healingafterbetrayalbyapartner @infidelity @learningtotrustagainafterbetrayal @marriage @neurodiversity @selflove @traumainformed Sep 20, 2025

 

Every day, the headlines scream. War. Division. Disaster. Another tragedy. Another scandal. Another reason to feel unsafe.

The news cycle has become a relentless reel of heartbreak — and it’s easy to feel overwhelmed, hopeless, even numb. We scroll through chaos, absorbing fear like secondhand s...

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Soft Is a Strategy: Staying Kind After Betrayal @betrayal @cheating @divorce @healingafterbetrayalbyapartner @infidelity @learningtotrustagainafterbetrayal @marriage @neurodiversity @traumainformed Sep 17, 2025

 

“I didn’t lose my softness. I chose to carry it through the fire.”--Leslie Noble

 

The Chipped Teacup

There was a woman I once worked with who kept a chipped teacup on her desk. Not tucked away—displayed. She told me it had cracked during a fight with someone she loved. She’d thrown it, then r...

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The Small Gaps Where Joy Lives @betrayal @divorce @healingafterbetrayalbyapartner @learningtotrustagainafterbetrayal @neurodiversity @selflove @traumainformed @truelove Sep 16, 2025

 

It Started With a Windy Afternoon in St. Petersburg

I met my son when he was 11 months old, bundled in layers inside a quiet orphanage in St. Petersburg, Russia. He had spent the first part of his life in institutional care—no toys, no family, no wind on his face. And yet, when I brought him hom...

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Rom-Coms Lied @betrayal @cheating @divorce @healingafterbetrayalbyapartner @learningtotrustagainafterbetrayal @marriage @truelove Sep 13, 2025

 

What True Love Actually Looks Like (Spoiler: It’s Not a Montage)

We grew up on slow-motion kisses, dramatic airport chases, and rain-soaked declarations. Hollywood taught us that love is supposed to feel like a climax—loud, chaotic, and impossibly perfect (I still love watching those movies).

B...

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How to Love Yourself After Betrayal: A Self-Compassion Guide to Healing @betrayal @cheating @divorce @healingafterbetrayalbyapartner @infidelity @learningtotrustagainafterbetrayal @marriage @neurodiversity @selflove @traumainformed Sep 12, 2025

 

I saw a TikTok yesterday. A woman stood in front of her bathroom mirror, mascara smudged, holding a sticky note that read: “I am still worthy.” She whispered it like a secret. The caption said: “Day 37 of loving myself after betrayal.” It had 2.3 million views.

There’s a whole genre of these now...

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🥋 You vs. You: The Real Fight @betrayal @cheating @divorce @healingafterbetrayalbyapartner @learningtotrustagainafterbetrayal @neurodiversity @traumainformed Sep 11, 2025

 

Last night in martial arts class, the instructor said:

“Picture yourself facing you.”

Not an opponent.

Not a stranger.

You.

It was meant to help us hit harder. But it hit me differently.

Because when you’re stuck—when you freeze, flinch, or fold—it’s not the world holding you back.

It...

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Do Marriages Still Work? @betrayal @cheating @divorce @healingafterbetrayalbyapartner @learningtotrustagainafterbetrayal @marriage Sep 08, 2025

 

Why Divorce Is So Common—and Why I Still Believe in Love That Lasts

I was having coffee with a friend recently—one of those slow, soul-rich conversations that starts with caffeine and ends with a question that lingers long after the mug is empty.

She’d met someone new. They were getting married...

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